The unpleasant feeling of paralysis of hands and feet can have several causes. In the case of temporary and safe, this feeling may be due to pressure on one of the nerves.
If drowsiness occurs frequently, it is important to find the root cause, because if you control the problem early on, you will be safe from the serious consequences in the future. Hypothyroidism and hyperthyroidism, lead or aluminum poisoning, and diabetes can cause sensory disturbances such as drowsiness.
General advice about a healthy lifestyle, such as maintaining healthy body weight, avoiding toxins, exercising properly, eating a balanced diet, and avoiding alcohol and smoking are ways to prevent nerve damage.